The last few weeks have been a whirlwind of progress…I don’t know how, or what has suddenly changed inside my head but the goals that once seemed insurmountable are now well within my grasp.
The whole way through this I’ve had goals in my mind that I’ve wanted to achieve. To other people they might seem tiny, normal, everyday things that you wouldn’t even think twice about. To me and the way my illness manifests itself though they are huge and at times felt like they might never be tackled.
I’ve invested in a “positive mental attitude” approach to all meals and snacks. Instead of putting up a fight and resisting it I’ve decided to try and get excited and it’s such a liberating feeling. Looking forward to trying something new and not dreading it? How novel! It’s made normal chores like the food shop so much easier (and quicker) and I’m now regularly enjoying things like pizza, something that I love but would never had admitted to even a few weeks ago.
I’m also letting go of rules and ideals about what I eat. Meat is becoming a bigger part of my diet as the weeks go on- vegetarianism has always been an excuse for me up until recently I tied myself up in knots about whether I was avoiding meat for proper, founded reasons or if I was just looking for an excuse to exclude a food group. I’m not the biggest meat eater in the world and never have been but allowing myself chicken, pork, turkey, ham (and more) again has opened up so many new avenues for me and I’m excited to expand my culinary horizons more.
One other goal I had was to eat something I had baked myself. We all know that I love to bake but up until now it’s only ever been for other people. I decided to change that recently, I eased myself back in by making something healthy- carrot and pineapple muffins which were packed full of fresh ingredients, nuts and healthy oils and enjoyed them, both the making and the eating process.
I’m 30 years old. I can’t keep going through the up and down rollercoaster of recovery and relapse. I for once have things I want to achieve in life, and believe I can achieve. I’m developing my self worth and I’m bloody excited for the future.