In these most unusual and trying times that we’re all living through, self-care is more important than ever. You might find any one of several things helpful- such as baking, reading or exercising, and the list goes on. Since we’re all home more right now it’s time to look in the mirror; consider those longed-for spa days- now is the time to take the time to care for your whole body, especially your skin and you can turn your home in to a mini spa experience.

There are wonderfully beneficial skin treatments on the market. It’s essential to pay attention to where you are in life (i.e., age), skin type, and where you are applying the products. Different body parts require different solutions.

The area around the eyes is incredibly delicate and becomes more so as we age. The undereye is the zone that shows the unfortunately named crow’s feet. Perhaps they should be called happiness lines. Regardless, it is vital to choose a product that will benefit the thin skin that surrounds your eyes.

Here is a useful video tutorial on how to apply eye care elements. Note that this video suggests using your middle finger. It is considered a best practice as it is the most gentle digit unless you have a built-in applicator with the product.

There are many fundamental things you can do to further self-care to implement healthier habits in your life. Bring in new rituals like meditation or guided meditation. Even though going to the gym or yoga studio are out of the question at this moment, there are a wealth of fantastic streaming services, DVDs, and the ubiquitous apps to find the one that best suits where you are in life right now and what you need at this moment in time. Search for whatever will bring you a feeling of calm. For one person that may be sweating to HIIT classes, for another, they’ll find peace with balancing and stretching forms in yoga or pilates.

Revisit the spa in your own home. If you live alone, invite your friends and family to share in your relaxing time over Zoom. If you are cohabitating with others, encourage their participation. It can be so enlightening and emboldening to look at each other’s freshly washed faces or cucumber face mask covered faces and just talk—no extra makeup. No pretense, just honest conversations or pure silliness at how ridiculous your green faces look. This, too, can be an act of self-care. Step out of what you usually do and try something new. On the other end, sometimes it is wonderful to close the bathroom door, apply your favorite products, take a soothing bath, and just relax.

Take time for yourself right now. One day we will all get back to a more ordinary world and a more ordinary routine but hat is all in the future. Take the opportunity today to help yourself become a better and more healthy you. Revisit your skincare products and routine to find the best brands for you. Drink an extra glass of water. Breathe deeply. Enjoy and appreciate what today is and what you can do with it. Be safe.