Losing the fear of being judged by others

For as long as I can remember a fear of being judged by other people has held me back. I never spoke out at school, always tried to fit in with the norm and stopped myself accepting many opportunities that have come my way purely because I was so anxious about what other people might think of me that it was just easier to say no.

For the most part I’m much better with this these days. I’ve learnt to trust in my ability, and my opinion and don’t hold back anywhere near as much as I used to. I’ve gone from isolating myself and not socialising to pushing myself to interact and go to things…it’s not perfect, but a far cry from how it used to be.

There is however, one huge area where this fear of judgement holds me back, and that is my weight. I’ve had an eating disorder for 16 years and whilst weight loss was more of a side-effect of the over-riding control issues I’ve always struggled massively with getting back to a healthy weight.
For ages now I’ve had my head buried firmly in the sand about being done with weight gain. The fact is I still have a few kilos left to restore to be at optimum health and my main barrier to gaining them? As shallow as it sounds, it’s what other people might think of me.

Tee: Monki | Skirt and Shoes: ASOS

It’s only now that I’m really, really ready to let go of the final shackles this illness holds over me that I realise how much this has been holding me back. Forever fearful that if I gain those last few kilos I’ll be seen as greedy, as having “let myself go” and that people will wonder why on earth I’ve made a conscious decision to gain weight when I’m no longer in a position where it’s medically critical.

I’ve done a lot of thinking on the matter and I’ve realised how futile it is to restrict my life based on my perception of what other people may think.
If someone were to judge for for getting to the healthiest place I can be, ready to live the rest of my life then which one of us has the real problem here?

In the last year my life has expanded infinitely more than my waist line. I’ve found true love, I’ve thrived at work, I’ve had more freedom than I’ve ever known and it’s all still growing. With driving, moving in with my boyfriend, and hopefully in a couple of years starting a family all on the cards – not to mention the more minor things like finally being able to exercise again, to order cake when I’m out for coffee with friends without caring about the calories not being allotted to my day…all things I haven’t done for so many years it’s frustrating to know, and to finally realise and accept that I’m the one who has been holding me back all along.

And in recent weeks I am slowly learning to let go, and writing this blog post pays a big part in this. This public declaration that I’m not done with gaining weight, that yes, I will still share outfit photos and over the coming weeks and months you will witness me return to full health and full strength- this is a massive mile stone in my recovery. Even as I type this post I feel myself wanting to delete it, for fear of what my readers and my friends might think.
It’s not an easy process and not an hour goes by at the moment where I don’t question if this is right, if I can do this, if I even want this (of course I do). Fear of weight gain goes hand in hand with this and the thought of seeing the scales creep up and my clothes getting snugger fills me with a fear that I can’t even begin to explain. But finally, the fear of not living the life I want- never getting married, never having children, compromising my relationship over-rides that fear by a mile.
No more lies, no more excuses. This is a commitment to myself and to my future with Bob, my love for my family and finally not having that constant feeling of what someone else might be thinking about me- or at not letting that thought jeopardise what I do.

This is my two fingers up to fear of being judged. Finally I have a life I love, albeit still restricted by restriction and the only way to see it grow and flourish further is to grow and to flourish myself.

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Tyre care – Why should you go to a local garage?*

I’m on a roll with the motoring themed posts lately- with the prospect of driving, and subsequently being a car owner now looking to be on the cards in the (hopefully) not too distant future this kind of content has taken on a huge relevance as I’m doing my research and sharing the wealth.

It may come as no surprise that one of the most important aspects of your car is the tyres. They are what carry you safely from A to B and having shoddy or damaged tyres will not only harm your car but will potentially put both you, and other road users at risk.

Good tyre health involves regular checks of tyre pressure, checking for any damage such as bulges or worn tread and making sure your tires are inflated correctly (too much is just as dangerous as too little). To be sure of your tyre’s health and easy booking of brand new tyres online you can consider a garage which is near to you so it is not time consuming. If you live in Dorset or anywhere else, websites like Point S can help you in buying right tyres online, hassle-free.

Your tyres are the only part of your car that touch the ground so it’s crucial to keep them well maintained and operative. They impact everything about how you drive; from supporting the weight of your vehicle to how much fuel you use.
You also need to consider different tyre types for different driving conditions, this will vary depending on what kind of journeys you make and what type of car you have.
During the warmer months, Summer tyres will help to ensure you grip on warmer roads in both wet and dry conditions. As the weather turns colder it is advised you switch to Winter tyres which will provide better traction in snowy or icy conditions, shorter breaking distances and better control of your steering.

Figuring out what’s right for your car can be a bit of a minefield as it varies so much, and many people don’t know what warning signs to look for. When it comes to replacing tires too, it pays to get a professional input- the temptation is always to order blindly online but the incorrect tyres on your car will decrease fuel economy, potentially go bald much faster and again put you and other road users at risk. Popping in to your local tyre specialists means peace of mind, long-term money saving and overall improved road safety all round.

Has anyone here ever been caught out with any tyre related mishaps? Or do you have any advice for a first time car owner and new driver? Leave any thoughts you may have in the comments.

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What to do in Bristol this Summer*

One of the numerous things I love about living in Bristol is that there is always something going on. Banish the thought of ever being bored- a quick search will reveal something going on pretty much 24/7, with a vast array of events for all ages, tastes and budgets. Here you’ll find just a small selection of what’s going on over the Summer months with my top picks – I’ll be trying to get to as many of these as I can, let me know if I might bump in to you, too.

Photo by Nathan Riley on Unsplash

26th June- Grease: A 40th Anniversary Special

Fans of Grease won’t want to miss this one! The Redgrave Theatre at Clifton College are putting on a special screening to make the musical’s 40th Anniversary which promises to be an all singing, all dancing affair. Tickets cost £16.00 and are on sale now.

1st July-28th July- Bristol Shakespeare Festival

Throughout the month of July Shakespeare fans can attend performances and events at unusual locations throughout Bristol. I’ve been to a couple of these in the past and they are great! For a full schedule check out the website.

2nd July- 2nd September: Gromit Unleashed 2

The Gromit Unleashed trail is back for a second round, this time featuring two new characters in the form of Wallace and Feathers McGraw. Whether you do the entire trail, or snap a few selfies as you happen across the characters this is one of my favourite Bristol events and supports The Grand Appeal raising funds for Bristol Children’s Hospital.

20th July- 22nd July- Bristol Harbour Festival

This is an event I’ve been to many a time and always enjoy. It’s a annual, free harbour side celebration of music and arts where you can watch local talent, eat local food and get drunk on local booze. For full listings head to the website, sadly I can’t go this year but if you do, it won’t disappoint.

28th July- 30th July- Upfest

Bristol is famous for it’s plethora of graffiti and Upfest, now in it’s 10th year takes over the streets of Bedminster to showcase the best of the world’s artists. You can get a taste of previous artists and offerings here, but really this is one you have to experience for yourself.

9th August- 12th August- Bristol International Balloon Fiesta

Arguably the most famous Summer event in Bristol, the International Balloon Fiesta is a free event that takes place at Ashton Court (just outside of the city). With Balloons from all over the world taking part in spectacular displays- from the early morning ascents to the amazing night glows (all weather permitting) this is a four day event that never gets old.

Let me know if you’re planning to head to any of these, or if I’m missing any other top events in this round up- I’m always up for a new discovery or six.

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Reasons Why Your Car Probably Hates You*

I’ve finally taken steps towards getting my driving license – as many readers will know this has been a long old journey. I had my first driving lessons at the age of 17, have taken 7 tests (yep, really), passed my theory test three times and taken many an extended break after losing my nerve. Finally, with a new found determination and a little bit more confidence I am hoping to have my own set of wheels by the end of the year, which means I’ve taken a little bit more interest in how to keep a car running as by the time I’ve paid for lessons and a car- not to mention the ever more expensive petrol, killing my car with something that could be avoided isn’t high on my list of things I want to do.

Probably the biggest mistake you can make is to ignore your car’s servicing date. It might be tempting if everything appears to be running fine- why pay out money when you don’t particularly see the need? It’s a false economy though- ignoring your service when it’s due can lead to a build up of rubbish in your engine leading to increased risk of breaking down, and expensive repairs to fund that could have been avoided. Somewhere like KAP Motors offer car servicing of various car makes & models including Peugeot, Nissan, Fiat etc to ensure you stay on the road.

Another potentially costly mistake can be running your car on near empty. Rising petrol prices and being on the wrong side of payday makes it tempting to see how long you can run on fumes for, but this introduces a wealth of debris in to the system which will damage the fuel pump and filters.

Being clutch heavy is a bad habit many of us have (and one I’m determined not to develop). This can cause excess wear on the clutch which is very costly to repair.

Driving in too high a gear is another bad habit that is worth putting a bit of attention in to breaking. Driving in too high a gear at a low speed puts a lot of strain on the engine which will eventually lead to big problems. Similarly driving in too low a gear will also cause avoidable wear and tear. It’s a fine balance but listen to your car and how it feels whilst you’re driving.

Finally, learn what all of the warning lights on your dashboard mean- up to 98% of drivers don’t know and if one pings on and you dismiss it as something minor because you don’t recognise a major problem could see you stranded on your way home, and ultimately without a car to drive.

Are you guilty of any of these bad habits?

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Green Queen

It seems to really take something special to get me to do an outfit post these days, gone are the days where I felt comfortable posing in whatever I happen to have chucked on- as ever it’s body image crises and lack of free time that have led to this drought, but a recent shopping trip and arrival of something rather beautiful from Browns Family Jewllers ensured I cleared some time in my schedule, took a deep breath and asked Bob to grab the camera.

Dress: Monki | Shoes: Lotus | Bracelet c/o Browns Family Jewellers

At first, when I saw these photos all I could focus on was my perceived flaws and I came very close to not using them at all. Thankfully I got over myself, and whilst I can’t say I love them, I can appreciate how different I look from last year- in a positive and healthy way, how the colour of this dress suits me and how much happier I look these days.
I loved this dress the second I saw it in Monki, and at £25 it was an absolute steal. It’s not the most flattering of lengths, but the fit of the rest of it redeems it; I loved pairing it with these blue suede shoes but it also looks great for work with black tights and ankle boots, as well as with trainers and bare legs for a relaxed feel.

It also made the perfect backdrop for the main focus of this post- my new Daisy Jewellery Brow Chakra Bracelet*. Beautifully delicate, this rose gold chain hosts a beautiful little amethyst alongside it’s brow chakra main charm. The Brow Chakra is emotionally connected with insight, self-realization and releasing negative thoughts and strives towards self-reflection. It seemed the perfect piece to add to my jewellery collection, an every day reminder of what I need to focus on. I own several pieces of Daisy Jewellery, most of which I have purchased from Browns- they have great prices and fast, reliable delivery and their Chakra range is by far my favourite (aside, perhaps from the namesake Daisy collections). I’m not an especially spiritual person but I hope that by wearing this I can keep myself grounded and power on to the end of this recovery weight restoration journey where the real work, of learning self acceptance and perhaps even some self love can begin.

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